Challenges in Adopting a Raw Vegan Lifestyle

Raw Vegan Diet – A Comprehensive Guide

I. Introduction A. Definition of a Raw Vegan Diet Hello and welcome to my detailed guide to the raw vegan diet. This diet combines principles of veganism and raw foodism, focusing on plant-based foods in their natural, uncooked, and unprocessed state. In essence, a raw vegan diet involves consuming fruits, vegetables, nuts, seeds, and sprouted …

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